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–+ servings
Italian Brussels Sprout Salad

Italian Brussels Sprout Salad

A bold and zesty mix of shaved Brussels sprouts, chickpeas, salami slices, cherry tomatoes, red onions, and black olives—tossed in a tangy vinaigrette and topped with shaved parmesan. Perfect for lunch or as a hearty side!
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Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 280 kcal

Equipment

  • Mixing Bowl
  • Tongs or salad fork
  • Knife
  • Cutting Board

Ingredients
  

  • shaved Brussels sprouts
  • cherry tomatoes halved
  • sliced salami
  • chickpeas
  • red onion & black olives
  • shaved parmesan
  • Italian dressing or balsamic vinaigrette

Instructions
 

  • Step 1: Toss shaved Brussels sprouts, cherry tomatoes, salami, chickpeas, red onions, and olives in a large mixing bowl.
  • Step 2: Drizzle with your favorite vinaigrette or Italian dressing.
  • Step 3: Top with shaved parmesan and freshly cracked black pepper.
  • Step 4: Chill before serving for best flavor.

Notes

Optional add-ins: toasted pine nuts, roasted red peppers, or a squeeze of fresh lemon.

Nutrition

Calories: 280kcal
Keyword brussels sprouts, Chickpea Salad, Low Carb
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