Creamy Potato & Pea Curry
Tender golden potatoes and sweet green peas simmered in a rich, spiced curry sauce with fresh herbs and greens. It’s creamy, comforting, and totally vegan-friendly!
Ingredients
Main Ingredients
- 3 medium potatoes peeled and diced
- 3/4 cup green peas fresh or frozen
- 1 cup spinach or chopped greens
- 1 small onion chopped
- 2 cloves garlic minced
- 1 tsp grated ginger
- 1 tomato chopped
- 1 tsp curry powder
- 1 tsp garam masala
- 1/2 tsp turmeric
- 1/2 tsp cumin
- 3/4 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Sauté onion, garlic, and ginger in a little oil until fragrant.
- Stir in chopped tomatoes and spices (curry powder, garam masala, turmeric, cumin). Cook for 2–3 minutes.
- Add diced potatoes, coconut milk, and 1/2 cup water. Simmer for 15–20 minutes until potatoes are tender.
- Add green peas and spinach or greens. Cook for 5 more minutes until everything is heated through.
- Adjust seasoning with salt and pepper. Garnish with fresh cilantro and serve with rice or naan.
Notes
This curry keeps well in the fridge and tastes even better the next day. Try adding chickpeas for extra protein!
Nutrition
Calories: 320kcalCarbohydrates: 36gProtein: 6gFat: 18gSaturated Fat: 10gSodium: 210mgPotassium: 650mgFiber: 6gSugar: 5gVitamin A: 1200IUVitamin C: 35mgCalcium: 60mgIron: 3mg
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