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–+ servings
Brown Sugar Pineapple Wings

Brown Sugar Pineapple Wings

Sweet, sticky, and loaded with tropical flavor—these wings are glazed in a rich brown sugar soy sauce and tossed with caramelized pineapple chunks for the ultimate crowd-pleasing appetizer or meal!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Appetizer, Main Course
Cuisine American, Tropical
Servings 4
Calories 430 kcal

Ingredients
  

  • 2 lbs Chicken wings
  • 1 tbsp Oil
  • Salt & pepper to taste
  • 1/2 cup Brown sugar
  • 1/4 cup Soy sauce
  • 2 tbsp Pineapple juice
  • 1 tsp Garlic powder
  • 1 tsp Grated ginger
  • 1/2 cup Pineapple chunks fresh or canned
  • 1 tbsp Chopped parsley for garnish

Instructions
 

  • Step 1: Preheat oven to 400°F (200°C). Toss wings in oil, season with salt and pepper. Bake for 35–40 minutes or air fry until crispy.
  • Step 2: In a saucepan, combine brown sugar, soy sauce, pineapple juice, garlic powder, and grated ginger. Simmer for 5–6 minutes until thickened slightly.
  • Step 3: In a hot skillet, sear pineapple chunks until caramelized and lightly browned, about 2–3 minutes.
  • Step 4: Toss cooked wings with the sauce and caramelized pineapple. Garnish with chopped parsley and serve immediately.

Notes

For extra heat, add a pinch of chili flakes to the sauce. Serve with steamed rice or as a game-day finger food!

Nutrition

Calories: 430kcalCarbohydrates: 18gProtein: 28gFat: 27gSaturated Fat: 7gCholesterol: 110mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 15gVitamin A: 4IUVitamin C: 8mgCalcium: 3mgIron: 7mg
Keyword brown sugar chicken wings, pineapple wings, sticky wings
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